Meditation Classes

st. albert, meditation, yoga, edmonton, becca pati, mindful,

 

NEW SATURDAY MEDITATION CLASS WITH BECCA, IN HER hOhm – STARTS JULY 8

9:30am-10:15am – all levels – max 12 people – please register for this class ahead of time (day of is sufficient)

*breathing, mindfulness, relaxation, de-stressing, visualizations, mantra, affirmations, story telling

CLICK HERE TO SIGN UP – use regular pass or drop in for $17.00

Becca’s Home Address: 16 Westview Place, St. Albert

WEDNESDAY AT 6:30pm

Movement and Meditation with Becca – an hour class of hatha and 15 min. relaxation to soothe your body and mind. A great balanced class for mid -week!

to sign up or just drop in: www.divinehealth.ca and ‘click yoga schedule’