Meditation Classes

st. albert, meditation, yoga, edmonton, becca pati, mindful,

Movement and Meditation with Becca – an hour class of 45 min hatha poses and 15 min. of relaxation to soothe your body and mind. A great balanced class for mid -week!

WEDNESDAY AT 6:30pm

Mantra, Meditation and Motivation with Tracy 

A beautiful all levels “variety style” mindfulness class

Thursday at 6:15-7:00pm (45min)

MAY IS MENTAL HEALTH MONTH

Friday’s (Getting a ‘head’ start – starting late April! No class long weekend!)

SIGN UP: April 27

SIGN UP: May 4

SIGN UP: May 11

SIGN UP: May 25

7:00pm-7:45pm

Guided Meditation with Becca at Divine Health Studio

to sign up or just drop in: www.divinehealth.ca and ‘click yoga schedule’